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For the past 30 years, everything we thought we knew about food and exercise is
Way go MOC Members!! We lost 115.6 LBS in the last 30 days! Stay tuned
JUNE 15, 2013 What we are looking for: Cash Donations: Will be deposited directly
Ben, Gerald (G$) and Iz finishing two days in amazing Park City, Utah Mt. Ogden
What Client’s Say
CrossFit has changed my life. Since I started CrossFit I have completely increased my level of intensity that I bring to my game. I ran a marathon, cycled a hundred miles, and competed in Adventure racing and had fun while doing it. At 41 years old, I am physically in the best shape of my life.Darcy, CrossFit Newbie
Gym memberships, fitness trainers, and running have always been part of the regiment but I have never experienced the level or quality of my workouts until CrossFit51, Golden years
What I like is the classes cater to people of all ages and abilities. I am in a great class with women about my age and doing exercises that push me to get a little more fit each time I go.Linda, Go women!
What I like about the crossfit training is that it makes day to day life so much easier. The squats and all the other core exercises have strengthened my muscles so much!!Irma, Ready for more!
My experience at CrossFit has been and will continue to be life changing. I have made so many friends and the support from everyone is amazing!!Bran, Loving it!