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Such a fun time last night. We have so many awesome friends and family that showed up and played!!! Thanks for making MOC what it is!! Love you all!!! ...

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Who’s ready to make some lifestyle changes? Feeling stuck at a plateau? It’s time for A Healthy YOU Challenge! Small changes can equal BIG results! The Mt. Ogden CrossFit community will begin our march together January 15th Through February 18th. Who’s ready?? ...

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Please join us in a celebration of YOU! A community of family and friend’s pushing each day to be better than the last. A family fun nigh with pizza and games. January 12th, 7PM-9PM. Who’s coming?
Mt. Ogden CrossFit • Ogden, Utah • info@mocrossfit.com • 203 W. Oak St.
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It’s a New Year… New YOU!! Ready to make that change? Ready to improve fitness and health? For Just $20.18 join a community that is ready to learn and embrace your 2018 goals!! For $20.18 you will get two weeks of unlimited crossFit training. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. This is a limited time offer… Come and see what change looks like! Ogden’s only CrossFit. Mt. Ogden CrossFit • 203 Oak St. • mailto:info@mocrossfit.com Happy New Year! Cheers to you!! #mtogdencrossfit ...

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100 cal race ...

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